Pack sizes: 30, 60 and 120 Tablets

Sona B Complex contains a number of essential  B Vitamins including Biotin, Cyanocobalamin (B12),  Niacin (B3), Pyridoxine (B6), Riboflavin (B2) and  thiamin (B1) in a well-balanced Time Release  formulation which ensures sustained release  throughout the day.  

HOW CAN THIS HELP? 

B Vitamins are essential vitamins as they cannot  be produced in the body, therefore sourcing these  from the diet is essential for good health. These  vitamins have key roles in helping your body  release energy from foods, which our body needs to  function. B Vitamins are important in metabolism  – the breakdown of food to produce energy. The B  Vitamins also have important functions in the body  including the contribution to the normal functioning  of the heart, nervous and immune system, along  with the maintenance of mucous membranes, blood  cells and vision. 

Directions 

Adults: Take ONE tablet daily with the main meal,  or as directed by your health professional. Do not  exceed the recommended dosage. 

INGREDIENTS 

PER TABLET Amount % NRV Biotin 50µg 100% Choline 6.25mg * Vitamin B12 25μg 1000% Folic Acid 400µg 200% Inositol 6.25mg * Niacin 50mg NE 313% PABA 6.25mg * Pantothenic Acid 50mg 833% Vitamin B6 50mg 3571% Riboflavin (B2) 50mg 3571% Thiamin (B1) 50mg 4545% * No NRV available  

NRV = EC Nutrient Reference Value  

INGREDIENTS 

Bulking agents (Calcium carbonate,  

Microcrystalline cellulose, Hydroxypropyl methyl  cellulose), Thiamin mononitrate, Pyridoxine  hydrochloride, Calcium-d-Pantothenate, Riboflavin,  Nicotinamide, Anti-caking agents (Silicon  dioxide, Stearic Acid, Magnesium stearate), Para Aminobenzoic Acid, Choline Bitartrate, Inositol,  Coating (Vegetable glycerine), Folic Acid, d-Biotin,  Cyanocobalamin. 

frEE FROM: 

✓ Free from any Artificial  Flavourings or Preservatives ✓ Dairy Free 

✓ Egg Free 

✓ Gluten Free 

✓ GMO Free 

✓ Lactose Free 

✓ Soy Free 

✓ Wheat Free 

✓ Yeast Free 

SUITABLE FOR: 

✓ Coeliac Suitable 

✓ Diabetic Suitable 

✓ Vegan Suitable