Sona Nutrition is a family run Irish company with over 38 years' experience in formulating quality vitamins and nutritional supplements
SONA AcidoBifidus (Chewable Acidophilus)
Sona AcidoBifidus is a high potency chewable tablet containing 12 billion friendly micro-organisms in each tablet. These friendly bacteria colonise the gut and help re-establish and maintain a favourable intestinal flora, especially during and after a course of anti-biotics.
SONA ACIDOPHILUS COMPLETE
Pack size: 60 Capsules
Sona Acidophilus Complete contains 7 billion micro-organisms per capsule in a blend of 3 strains of friendly bacteria. It also includes Inulin. All this in a vegetarian suitable capsule.
SONA ACTIVATED CHARCOAL
Pack size: 60 Capsules
Sona Activated Charcoal contains an activated vegetable carbon with a very high adsorptive capacity, which makes it useful in the removal
of noxious substances and gases from the gastrointestinal tract.
BENEFITS
⇪ Supports a healthy digestive system
⇪ Helps remove toxins from the body
⇪ Reduces gas
HOW CAN THIS HEL...
SONA AFTERBIOTIC PROBIOTIC CAPS
Pack size: 10 Capsules
Sona AfterBiotic contains 21 billion micro-organisms per capsule. AfterBiotic is a seven day course of probiotics for use after a course of antibiotics.
How CAN THIS HELP?
AfterBiotic can help restore the natural microflora balance after a course of antibiotics by increasing the number of ‘good bacteria’, helping pr...
SONA B COMPLEX
Pack sizes: 30, 60 and 120 Tablets
Sona B Complex contains a number of essential B Vitamins including Biotin, Cyanocobalamin (B12), Niacin (B3), Pyridoxine (B6), Riboflavin (B2) and thiamin (B1) in a well-balanced Time Release formulation which ensures sustained release throughout the day.
HOW CAN THIS HELP?
B Vitamins are essential vita...
SONA B1 THIAMIN 100MG TABS
Sona Thiamin, also known as Vitamin B1, provides 100mg of the highest quality Thiamin
HOW CAN THIS HELP?
In addition to providing sustenance and its nutritive value, people take Thiamin for conditions related to low levels of Thiamin (thiamin deficiency syndromes), including beriberi and inflammation of the nerves outside the brain (peripheral n...
SONA B12 METHYLCOBALAMIN 1000μG 60 TABS
Sona Vitamin B12 provides 1000μg of natural Methylcobalamin, the active enzyme form of B12, which the body retains for longer.
HOW CAN THIS HELP?
Sufficient levels of Vitamin B12 helps keep your nervous system in good health, boosts energy levels, enhances the function of the immune system and helps improve memory.
SONA B6 50MG TABS
Sona Vitamin B6 provides the optimum amount of Vitamin B6 in each easy to swallow tablet.
HOW CAN THIS HELP?
In addition to providing sustenance and its nutritive value, Sona Vitamin B6 contains 50mg of B6, the master vitamin in the processing of amino acids. It is important for normal energy metabolism, functioning of the nervous system, homoc...
SONA BABYBIOTIC
Pack sizes: 8.5ml
The gut microbiota with various bacteria, among others bifidobacteria, is established in early infancy. The microbiota plays an important role in the development and function of the gastrointestinal and immune system. In addition to providing sustenance and its nutritive value, Sona BabyBiotic is a food supplement for in...
SONA BALANCE
Pack sizes: 30 + 60
Sona Balance is a complete one-a-day multivitamin/ multimineral which provides over 30 essential vitamins, minerals and trace elements.
HOW CAN THIS HELP?
Vitamins and minerals, in addition to various other nutrients, in the right amounts, play important roles in developing and maintaining your body in optimal health. ...
SONA BETA CAROTENE
Pack sizes: 30 and 60 Capsules
Sona Beta Carotene contains a high quality source of natural Beta Carotene, which is converted to Vitamin A in the body according to the body's needs.
HOW CAN THIS HELP?
Beta Carotene is a precursor of Vitamin A, as such, your body converts Beta Carotene into Vitamin A. Vitamin A plays a major role in the ma...
SONA C 1000 COMPLEX
Pack sizes: 30 and 90 Tablets
Sona Vitamin C 1000 Complex is a superior formulation combining the goodness of naturally derived Vitamin C with cofactor bioflavonoid complexes in a Time Release formulation which ensures sustained release throughout the day.
HOW CAN THIS HELP?
Vitamin C is a powerful antioxidant which helps maintain a heal...
SONA C 500 WITH ROSE HIPS
Pack sizes: 50 and 125 Tablets
Sona C 500 with Rose Hips tablets are made with the highest quality ingredients. They combine the goodness of Vitamin C with that of Rose Hips for extra antioxidant power due to its natural Vitamin C content.
HOW CAN THIS HELP?
Vitamin C is important for a wide number of functions in the body such as immune...
SONA C 500 CHEWABLE
Pack size: 30 Chewable Tablets
Sona C 500 Chewable provides a full 500mg of Vitamin C in a delicious orange flavoured, sugar free tablet.
HOW CAN THIS HELP?
Vitamin C is a powerful antioxidant which helps maintain a healthy immune system as it can help in inhibiting harmful oxidation reactions that can cause damage to cells in the body. I...
SONA CAL / MAG WITH VIT D
Pack size: 60 Tablets
A DAY
BENEFITS
⇪ Needed for the maintenance of bones & teeth
⇪ Contributes to normal muscle function ⇪ Reduces tiredness and fatigue
DESCRIPTION
Sona Cal / Mag with Vitamin D contains optimum levels of Calcium and Magnesium in an easy to swallow tablet.
HOW CAN THIS HELP?
Sona Cal / Mag with Vitamin D provide...
SONA CALCIUM WITH VITAMIN D
Pack sizes: 30 and 90 Tablets
Sona Calcium with Vitamin D contains
600mg of Calcium with added Vitamin D for optimum absorption.
HOW CAN THIS HELP?
Calcium with Vitamin D provides a concentrated source of Calcium and Vitamin D which are important for normal bones and teeth, cell division and normal muscle function. Calcium is also need...
SONA CALCIUM COMPLETE
Pack sizes: 30 and 60 Tablets
Sona Calcium Complete is a complete multivitamin with a significant amount of Calcium which provides over 10 essential vitamins and minerals, including Vitamins A, C, D, E and key B Vitamins.
HOW CAN THIS HELP?
Calcium is very important for the formation and maintenance of healthy teeth and bones while vitam...
SONA CoQ10 30mg
Pack size: 30 Capsules
Sona CoQ10 provides 30mg of Coenzyme Q10 in each one-a-day, easy to take capsule. These capsules also contain a small amount of oil which helps the absorption of CoQ10.
HOW CAN THIS HELP?
In addition to providing sustenance and its nutritive value, CoQ10 is also a powerful antioxidant that protects the body from fre...
SONA Cranberry
Pack size: 90 Capsules
Sona Cranberry is a natural food supplement containing a concentrated source of Cranberry which can be taken daily.
HOW CAN THIS HELP?
In addition to providing sustenance and its nutritive value, Sona Cranberry capsules provide a concentrated source of Cranberry, equivalent to 3000mg fresh cranberries, without the ...
SONA D 1000
Pack sizes: 30 and 60 Tablets
Sona D 1000 provides 1000 IU Vitamin D per tablet.
HOW CAN THIS HELP?
Vitamin D deficiency has been highlighted as a national issue across all age groups. Vitamin D is known as the sunshine vitamin as UV rays in the sunlight act on our skin to produce Vitamin D. Due to the longitudinal position of Ireland re...
SONA D 2000
Pack size: 30 and 60 Capsules
A DAY
BENEFITS
⇪ Maintenance of normal bones & teeth ⇪ Normal muscle function
⇪ Normal immune system function
DESCRIPTION
Sona D 2000 provides 50µg or 2000 IU of Vitamin D3 per capsule.
HOW CAN THIS HELP?
Vitamin D deficiency has been highlighted as a national issue across all age groups. Vitamin D i...
SONA D 400
Pack size: 90 Tablets
Sona D 400 provides 10μg or 400IU Vitamin D3 per tablet, which is the recommended dose during pregnancy.
HOW CAN THIS HELP?
Vitamin D deficiency has been highlighted as a national issue across all age groups. Vitamin D is known as the sunshine vitamin as UV rays in the sunlight act on our skin to produce Vitamin D. D...
SONA D3 ORAL SPRAY- 15ML
Natural peppermint flavour - NO OILY mouth feel
Effective and convenient alternative to tablets and capsules
Each spray provides 1000IU (25mcg) of Vitamin D3.
Helps support the immune system, growth and development of bones
For maintenance of normal teeth, normal muscle function, cell division and normal inflammation response
15ml ...
SONA E 200
Pack sizes: 60 and 120 Capsules
Sona E 200 capsules provide 200 IU of Natural Vitamin E.
HOW CAN THIS HELP?
Vitamin E is a fat soluble vitamin that is well known for it’s antioxidant properties. It has enjoyed a reputation for preventing the effects of ageing on skin, healing scars and scar tissue, and preventing damage to the body from ...
SONA E 400
Pack sizes: 30 and 60 Capsules
Sona E 400 capsules provide 400 IU of Vitamin E per capsule.
HOW CAN THIS HELP?
Vitamin E is a fat soluble vitamin that is well known for it’s antioxidant properties. It has enjoyed a reputation for preventing the effects of ageing on skin, healing scars and scar tissue, and preventing damage to the body fro...
SONA Energise B+
Pack size: 20 Effervescent Tablets
Sona Energise B+ taken on a daily basis gives you a complete Vitamin B complex plus Vitamin C boost that your body needs when life is hectic and physically challenging. Great as a morning after pick-me-up.
HOW CAN THIS HELP?
An effervescent is easy to take and is absorbed quickly and is a great way of ta...
SONA Evening Primrose Oil 500mg
Pack sizes: 30 and 60 Capsules
Sona Evening Primrose Oil 500mg capsules are made with the highest quality, cold pressed oil, with a guaranteed 10% GLA (Gamma Linolenic Acid) content in clear gelatine capsules.
HOW CAN THIS HELP?
In addition to providing sustenance and its nutritive value, Evening Primrose Oil is a rich source of GLA (Gam...
SONA FIBREPLAN
Pack size: 60 Capsules
Sona FibrePlan is a natural food supplement that provides a great source of natural soluble fibre, commonly called Ispaghula or Psyllium husk.
HOW CAN THIS HELP?
An adequate intake of fibre is required for a healthy digestive system. Soluble fibre, such as Psyllium husk, found in this product supports bowel health as...
SONA FOLIC ACID
Sona Folic Acid provides 400μg of this essential vitamin in an easy to swallow tablet which can be taken daily.
HOW CAN THIS HELP?
Sona Folic Acid provides 400μg of this B vitamin which is necessary for maternal tissue growth during pregnancy, cell division and blood formation. Folic Acid is also important for homocysteine metabolism, no...
SONA Garlic
Pack size: 60 Capsules
Sona Garlic One-A-Day Odourless capsules are made of the highest quality Garlic Extract and provide 2mg garlic oil per capsule.
HOW CAN THIS HELP?
Garlic is rich in antioxidants, which help destroy free radicals. Research has shown that garlic may support heart health as it may help lower cholesterol and triglyceri...
SONA GarliC TABS
Pack size: 60 Tablets
Sona GarliC tablets are de-odourised using a patented process and provide 300mg Garlic powder with a standardised content of 1.93mg allicin in addition to 200mg of Vitamin C per tablet. In addition to providing sustenance and its nutritive value, Sona GarliC supports immune health.
HOW CAN THIS HELP?
Garlic is rich ...
SONA GLUCOSAMINE
Pack size: 60 Capsules
Sona Glucosamine provides 700mg per capsule of Glucosamine Sulphate.
HOW CAN THIS HELP?
Glucosamine is sourced naturally from shellfish that have been carefully selected for their freshness. In addition to providing sustenance and its nutritive value, Sona Glucosamine provides a major structural component within joi...
SONA INFANT D3
Pack size: 30ml with plastic dropper
Sona Infant D3 is a specially formulated Vitamin D3 supplement for infants aged 0-12 months, providing the recommended 5µg (200 IU) of Vitamin D in each
daily dose. A plastic, measured dropper is included in each pack for accurate dosing. Each bottle contains 4 months supply.
HOW CAN THIS HELP?
Vitami...
SONA IRON COMPLETE MAX - 200ML
SONA IRON COMPLETE MAX is a specially formulated, non-constipating, Iron supplement with a comprehensive range of vitamins & cofactors, and a delicious natural orange flavour. Sona Iron Complete MAX includes Ferrous Bisglycinate, an iron amino acid chelate, with minimal or no after taste, or gastrointestinal tract side effects. Sona Iron Com...
SONA JOINTPLAN
Pack size: 60 Capsules
Sona JointPlan in addition to providing sustenance and its nutritive value, is a supplement for the care and maintenance of joints, which contains a unique
combination of Glucosamine, Chondroitin, Omega 3, Methylsulfonylmethane, Ginger Extract, Vitamin E and minerals.
HOW CAN THIS HELP?
Sona JointPlan is a food supp...
SONA KELP 200 TABS
Pack size: 200 Tablets
Sona Kelp is an excellent natural source of Iodine that provides a high potency daily dose of 300μg Iodine per tablet.
BENEFITS
Energy metabolism
Cognitive function
Thyroid function
Rich, natural source of Iodine
HOW CAN THIS HELP?
In addition to providing sustenance and its nutritive value, Sona Kelp provides a rich sour...
SONA KIDDIE D3 VITAMIN DROPS 30ML
Children 1-12 years: 0.5ml daily, or as directed by your health professional. Fill the dropper to the 0.5ml mark. May be taken direct or mixed with cold water or milk. Ages 12+ may also continue taking Kiddie D3 at this dosage, or as directed by their health professional. Do not exceed the recommended dosage.
SONA Korean Ginseng - Ginseng extract capsules - 30 PACK
Provides the highest concentration of Ginsenosides (the active ingredient in Ginseng) - no other Ginseng supplement available provides as much Ginsenosides per capsule
Contains a minimum of 30% Ginsenosides. The average Ginseng supplement contains only 2 - 3% Ginsenocides
Provides a concentrated extract of aged Panax Ginseng root. A natur...
SONA L LYSINE 1000MG 45 TABS
Sona L Lysine 1000 provides 1000mg of the essential amino acid L Lysine per tablet.
How Can This Help
L Lysine is an essential amino acid that is a necessary building block for all proteins. In addition to providing sustenance and its nutritive value, L Lysine is most commonly used for the treatment and prevention of colds sores and mouth ulcers...
SONA L LYSINE 500MG 60 TABS
Sona L Lysine 500 provides 500mg of the essential amino acid L Lysine per tablet.
HOW CAN THIS HELP?
L L Lysine is an essential amino acid that is a necessary building block for all proteins. In addition to providing sustenance and its nutritive value, L Lysine is most commonly used for the treatment and prevention of colds sores and mouth ulce...
SONA LECITHIN 90 CAPS
Sona Lecithin capsules are a concentrated source of soya lecithin providing 1200mg of Lecithin per capsule.
SONA LYSINEL - IN BLISTERS 30 TABS
Sona Lysinel provides a high dose of L-Lysine in a 5 day course.
HOW CAN THIS HELP?
L-Lysine is an essential amino acid that in addition to providing sustenance and its nutritive value, is a necessary building block for all proteins. L-Lysine helps in collagen formation and tissue repair. L-Lysine is most commonly used for the treatment of col...
SONA MAGNESIUM 250MG TABS
Sona Magnesium provides 250mg of elemental Magnesium for those needing to increase their intake.
SONA MAGNESIUM 300 WITH VITAMIN B6 30 TABS
Sona Marine Magnesium300 double layer tablet provides 300mg of elemental Marine Magnesium with Vitamin B6.
SONA MAGNESIUM 500MG 60 TABS
Sona Magnesium provides 500mg of elemental Magnesium for those needing to increase their intake
SONA MILK THISTLE FORTE 30 CAPS
Sona Milk Thistle Forte provides 500mg of Milk Thistle Extract, standardised to contain the recommended 80% Silymarin or 400mg per daily dose. Silymarin is the active constituent in Milk Thistle providing the detoxifying benefits traditionally associated with the herb.
SONA MILK THISTLE FORTE 60 CAPS
Sona Milk Thistle Forte provides 500mg of Milk Thistle Extract, standardised to contain the recommended 80% Silymarin or 400mg per daily dose. Silymarin is the active constituent in Milk Thistle providing the detoxifying benefits traditionally associated with the herb.
SONA MULTIPLUS 30 CAPS
Sona MultiPlus capsules are a comprehensive one-a-day multivitamin/multimineral that provides a full spectrum of 35 essential vitamins, minerals, antioxidants, trace elements and essential fatty acids.
SONA MULTIPLUS AGES 50+ 30 TABS
Sona MultiPlus Ages 50+ is a complete one-a-day multivitamin/multimineral which provides essential vitamins, minerals and trace elements for adults aged over 50 to support overall health and wellbeing.
SONA MULTIPLUS IRON FREE 30 TABS
Pack size: 30 Tablets
Sona MultiPlus Iron Free is a one-a-day complete multivitamin/multimineral specially formulated for those who require an Iron Free supplement
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