Pack size: 60 Capsules

Sona FibrePlan is a natural food supplement that  provides a great source of natural soluble fibre,  commonly called Ispaghula or Psyllium husk. 

HOW CAN THIS HELP? 

An adequate intake of fibre is required for a healthy  digestive system. Soluble fibre, such as Psyllium  husk, found in this product supports bowel health as  it increases stool bulk and results in a reduced transit  time (the time required for food to pass through  the gastrointestinal tract). Slow transit time can be  a problem for some people and can result in great  discomfort. Increasing fibre intake can help improve  this discomfort. As this type of fibre promotes the  absorption of water, it is important to ensure that  fluid intake is sufficient. 

Directions 

Take TWO capsules daily with at least 250ml water,  or as directed by your health professional. Do not  take without water or immediately before bedtime.  Do not exceed the recommended dosage. 

INGREDIENTS 

PER 2 CAPSULES (DAILY DOSE) Amount % NRV Ispaghula husk 1000mg * (Plantago ovata forsk) (1g) * No NRV available  

NRV = EC Nutrient Reference Value  

INGREDIENTS 

Plantago ovata forsk, Beef gelatin, Bulking agent  (Microcystalline cellulose), Anti-caking agents  (Vegetable stearic acid, Vegetable magnesium  stearate, Silicon dioxide). 

frEE FROM: 

✓ Free from any Artificial  Colours, Flavourings  

or Preservatives 

✓ Dairy Free 

✓ Egg Free  

✓ Gluten Free 

✓ GMO Free 

✓ Lactose Free 

✓ Soy Free 

✓ Wheat Free 

✓ Yeast Free 

SUITABLE FOR: 

✓ Coeliac Suitable  

✓ Diabetic Suitable 

✓ Pregnancy Suitable